Premium Hassawi Harees (Whole Hulled Wheat) - 1 kg
SAR 10.95
Whole wheat grains expertly hulled and cleaned, ready to prepare the famous traditional Harees dish from Al-Hasa region and the Arabian Gulf. Selected from the finest Saudi wheat varieties, cooked with meat or chicken until reaching a creamy texture
Premium Hassawi Harees (Whole Hulled Wheat) - 1 kg
Heritage Flavor in the Purest Saudi Wheat Grains
🌾 Product: Premium Hassawi Harees (Whole Hulled & Cleaned Wheat)
⚖️ Weight: 1 kg (1000 g)
🏷️ Type: Whole Grains – Heritage Product
🌍 Origin: Kingdom of Saudi Arabia – Al-Hasa Province
📦 Packaging: Premium Airtight Container Preserving Quality and Purity
🌾 What is Hassawi Harees?
Harees is one of the most famous traditional dishes in Al-Hasa region of Saudi Arabia and the Arabian Gulf countries. This dish is prepared from whole wheat grains (or hulled wheat) that are carefully hulled and cleaned, then ground or crushed and cooked for a long time over low heat with meat or chicken until the grains completely break down into a smooth, creamy, and homogeneous mixture . Harees is typically served at social gatherings, weddings, and during cold winter nights, providing warmth and sustained energy .
✨ Our Harees Grain Specifications
| Specification | Details |
|---|---|
| Type | Whole Wheat Grains – Hulled & Cleaned |
| Processing | Hulled and purified to remove the hard outer shell |
| Texture After Cooking | Soft, creamy, smooth – melts in the mouth |
| Taste | Rich natural wheat flavor that absorbs meat and spice flavors |
| Color | White to light cream |
| Purity | 100% Natural – No additives or preservatives |
🍲 Traditional Harees Preparation Method
Harees is a dish that requires patience and time, but the result is absolutely worth it :
| Step | Details |
|---|---|
| 1 | Soak the Harees grains in water for at least 6-8 hours (or overnight) to soften the grains . |
| 2 | Drain the grains and place in a large pot with meat or chicken (cut into large pieces) . |
| 3 | Add water (enough to cover the ingredients) and salt, bring to a boil over high heat . |
| 4 | Reduce heat to very low and let the mixture cook for 4-6 hours, stirring occasionally, until the grains completely disintegrate and the texture thickens . |
| 5 | Remove the meat or chicken pieces, shred or chop them, then return to the pot and mix well . |
| 6 | Mash the mixture thoroughly (using a wooden spoon or hand mixer) until smooth and creamy . |
| 7 | Garnish with melted ghee or butter, cinnamon, or nuts as desired, and serve hot . |
Golden Tip: Cardamom and saffron can be added for an authentic Arabic flavor. Harees is traditionally served with a side of traditional ghee and dates .
💪 Nutritional Value & Health Benefits
Harees is a complete and nutritious meal thanks to its natural ingredients :
| Nutrient | Benefit |
|---|---|
| Protein | Excellent source of protein from both wheat and meat |
| Fiber | Promotes digestive health and prevents constipation |
| Complex Carbohydrates | Provides sustained energy |
| Iron | Supports blood health and prevents anemia |
| Zinc | Boosts immunity and promotes skin health |
| B Vitamins | Supports metabolism and nerve health |
🩺 Health Benefits:
-
Warming and Nutritious: Ideal for winter and cold weather .
-
Easy to Digest: After long cooking, grains become soft and easy to digest – suitable for elderly and children .
-
Natural Energy Source: Provides sustained energy for long periods .
-
Boosts Immunity: Rich in zinc and vitamins .
-
Heart Health: Soluble fiber helps reduce cholesterol levels .
Caution: Harees contains gluten and is not suitable for those with wheat sensitivity or Celiac Disease .
🍽️ Serving Suggestions
| Method | Details |
|---|---|
| Main Dish | Served as a hearty main course for lunch or dinner |
| For Occasions | A traditional staple dish at weddings and banquets |
| During Ramadan | Excellent Suhoor meal providing energy throughout the day |
| In Winter | A warming and nutritious meal in cold weather |
| With Dates | Served with dates and traditional ghee for a perfect flavor combination |
| Heritage Gift | Elegant packaging for lovers of heritage and traditional cuisine |
📋 Storage Instructions
-
Store in a cool, dry place away from moisture and heat .
-
Seal tightly after each use to prevent moisture and insects .
-
Shelf life of up to 12 months from production date under proper conditions .
-
Best used within a reasonable time from purchase for optimal quality and flavor .
✅ Why Choose Our Hassawi Harees?
✓ Authentic Saudi wheat from the finest farms .
✓ Expertly hulled and cleaned – ready to use .
✓ 100% Natural – No additives .
✓ The authentic base for the traditional "Harees" dish .
✓ Premium packaging perfect for gifting and hospitality .
✓ A nutritious and warming meal for the whole family .
✓ Fast shipping and secure delivery .
Order now and experience the warmth of Saudi heritage in every bowl of Harees!
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